Articles by Brianna Diorio PhD

[Extra! Extra!] Sleep Science Is Expanding Beyond Sedation

April 1, 2026

For a long time, sleep supplements were mostly associated with helping people fall asleep faster. Today, as researchers learn more about the biological systems that influence sleep quality, the conversation around sleep support is beginning to evolve. Today, many formulators are focusing less on simple sedation and more on supporting the broader physiological factors that ...

Beyond Melatonin

April 1, 2026

How ingredient innovation is redefining the relaxation and sleep category. As our understanding of sleep biology continues to evolve, ingredient innovation is changing how manufacturers approach relaxation and sleep products, shifting away from simple sedation toward solutions that support stress biology, circadian rhythms and overall sleep quality. Sleep Is No Longer a Bedtime Problem For ...

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