cinnamon
Cinnamon May Improve Blood Sugar Control in People With Prediabetes
Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study published in the Journal of the Endocrine Society. It is estimated that nearly 90 million people in the United States have prediabetes, which occurs when blood sugar levels are higher than normal ...
Cinnamon’s Capabilities
Although many people think of cinnamon as purely a spice for baking, its health benefits have become well known in recent years. In traditional Chinese medicine, cassia cinnamon (the kind most Americans use for baking and cooking) is used for colds, flatulence, nausea, diarrhea and painful menstrual periods. It’s also believed to improve energy, vitality ...
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