EFAs: Essential for Health

by Angela Sabarese | December 1, 2022

Essential fatty acids are important for maintaining several aspects of health. As consumer awareness of their benefits grows, innovation in the category continues to expand. Essential fatty acids (EFAs) play an important role in overall health. The two most important EFAs are omega-3s and omega-6s, both of which cannot be made by the body; they ...

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