Individuals Looking for Weight Loss May Need to Lift Weight First

by Joy Choquette | January 27, 2022

When most Americans think of weight loss, they think immediately of two things: healthier eating and cardio exercise. New studies though, are pointing to the fact that lifting weights may have a greater impact on weight loss than cardio training. The New York Times recently published an article, “Lifting Weights? Your Fat Cells Would Like ...

Digital Newsletter

Nutrition Industry Executive Magazine

Industry Professionals
Stay Informed!

Stay informed about the latest health, nutrition, and wellness developments by signing up for a FREE subscription to Nutrition Industry Executive magazine and digital newsletter.

Once subscribed, you will receive industry insights, product trends, and important news directly to your doorstep and inbox.