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Mad About Mushrooms

by Shari Barbanel | December 1, 2012

Medicinal mushrooms have been used for thousands of years in traditional medicine.The Ancient Egyptians associated mushrooms with immortality and considered mushrooms a special food for royalty. And in Asia, mushrooms were thought to promote health and longevity.Today, more than 14,000 mushrooms have been identified in the world. Of that number, approximately 3,000 are edible by ...

Selenium Sufficiency

by Rajiv Leventhal | November 1, 2012

Selenium is a trace mineral that is essential to good health, but required only in small amounts. According to National Institutes of Health Office of Dietary Supplements, plant foods are the major dietary sources of selenium in most countries throughout the world. The content of selenium in food depends on the selenium content of the ...

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