Sleep Disruption

[Extra! Extra!] Sleep Science Is Expanding Beyond Sedation

by Brianna Diorio PhD | April 1, 2026

For a long time, sleep supplements were mostly associated with helping people fall asleep faster. Today, as researchers learn more about the biological systems that influence sleep quality, the conversation around sleep support is beginning to evolve. Today, many formulators are focusing less on simple sedation and more on supporting the broader physiological factors that ...

The Short- and Long-term Impacts of Sleep Disruption on Health

by Angela Sabarese | March 1, 2023

Sleep deprivation is becoming increasingly common in today’s busy world. Working long hours, going to school, studying, caring for children and more are keeping people awake longer than they should be. People are not only struggling to get the proper amount of sleep and fall asleep, but staying asleep is another serious issue. According to ...

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