Whey Protein’s Emerging Health Benefit: Blood Sugar Support

by Lisa Schofield | October 4, 2022

A study shows that consuming a small amount of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. In the study, participants with type 2 diabetes drank a pre-made shot of low-dose whey protein before meals. They were monitored for a week as they went about ...

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