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Depression


Improving Mood in a Natural Way

by Eric Munson | September 1, 2024

According to a survey from Nutrition Business Journal (NBJ), more than 1,000 U.S. consumers said they struggle with stress, anxiety, insomnia, depression, cognitive decline or hormone-related mood imbalances. Notably, Generation Z is reporting such symptoms, with 69 percent taking supplements to address their health concerns, according to the NBJ survey. “American consumers were struggling with ...

Innovative Science: Tapping Into the Nutrition Connection of the Gut-Brain Axis for Health

by Douglas S. Kalman | May 1, 2024

Functional gastrointestinal disorders (FGID) impact 40 percent of the global population.1 FGID are a group of disorders with no identified etiology characterized by chronic gastrointestinal (GI) symptoms including abdominal pain, dysphagia, dyspepsia, diarrhea, constipation and bloating. These conditions were traditionally thought to have no explainable origin. However, recent clinical approaches consider that these conditions arise ...

[Extra! Extra!] Johns Hopkins’ Study Looks at Psilocybin Mushrooms for Major Depression

by Eric Munson | April 1, 2024

A 2022 study from Johns Hopkins Medicine showed substantial antidepressant effects of psilocybin-assisted therapy paired with supportive psychotherapy. The effects may last at least a year in some patients. The report was published in the Journal of Psychopharmacology. “Our findings add to evidence that, under carefully controlled conditions, this is as promising therapeutic approach that ...

Depression: The Silent Killer of Men

by Angela Sabarese | September 2, 2021

Although depression is commonly experienced by both men and women, men are more likely to die from it. Depression is a mood disorder that affects the ability to feel, think and handle daily activities, and symptoms can range from mild to severe. In order to be diagnosed with clinical depression, also known as major depressive ...

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