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Study Finds Higher Linoleic Acid Levels Linked to Lower Body Fat

by Shari Barbanel | June 17, 2026

A new large-scale study from the Fatty Acid Research Institute (FARI) and OmegaQuant provides compelling evidence that higher levels of linoleic acid (LA)—the most common omega-6 fatty acid in the diet—are associated with lower body weight, smaller waist circumference and reduced body fat. Published in the British Journal of Nutrition, the study analyzed data from more than 272,000 ...

FDA Updates Ruling on “Healthy” Food Label Claims

by Shari Barbanel | March 3, 2025

Recently, the U.S. Food and Drug Administration (FDA) released its final ruling to update the “healthy” claims used by manufacturers for food labels. The updated claim is consistent with current nutrition science and federal dietary guidance. According to FDA, claims like “healthy” on food labels can help consumers identify healthier choices at a quick glance. ...

Study From University of Minnesota Reveals Bioactives in Plant-based Fiber

by Shari Barbanel | October 24, 2023

New research from the University of Minnesota suggests more reasons people should be prioritizing fiber in their diets. The study was a collaboration between the university and Brightseed Bioactives, a biotechnology company based in South San Francisco, CA. Researchers found each plant source of insoluble dietary fiber contains unique bioactives which are compounds linked to ...

Study: Mediterranean Diet, Olive Oil and Nuts Can Help Reverse Metabolic Syndrome

by Janet Poveromo | November 28, 2014

For people with metabolic syndrome, a Mediterranean diet supplemented with extra-virgin olive oil or nuts may help reverse the condition, indicate findings from a clinical trial published in CMAJ (Canadian Medical Association Journal). Approximately 25 percent of adults around the world have metabolic syndrome. The syndrome exists in the presence of three or more factors ...

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